Introducing... Balance Your Life
"Balance Your Life – The Complete Guide to Managing Work and Family"
Life in the 21st century is about being wired, being "sandwiched," and being productive in a global economy. Advanced technology means we can connect from wherever we are, so we're always available, we're always on. Longer life expectancies mean many of us are caring for children and parents at the same time - this group is often called the "sandwich generation." And competition from all corners of the globe has employers demanding more from us in less time.
Did you know that there is negative and positive stress, and there's stress that we don't even realize we're suffering from.
Do you know how to identify the symptoms?
You'll learn:
- Why work/life balance is important for you
- How to manage stress more effectively
- How to objectively assess your situation and decide if achieving work/life balance means getting another job
- Ways to improve your work situation if leaving is not an option
- How to employ time management techniques to get more done in less time
- How to make sure that when you leave your job at the end of they day, you've really left it so you can enjoy the time you do have with family and friends
If you are responsible for the care of children and elderly relatives, it's even harder to manage the day-to-day emotional, physical and financial stress. And if you work outside the home, you might be forced to reduce your hours, turn down a promotion, or resign.
Here are just some of the topics covered in the book:
- Techniques for coping with stress
- How to develop and maintain supportive friendships and family connections
- Numerous proven relaxation techniques - choose the one that works best for you
- Little tips for starting and ending your day that will make a big difference in your stress level
- How to set goals that will help you achieve your objectives
We all know that communication is important in all settings. In fact, because this is a given, we tend to overlook that there is an art and science to communicating with our boss, our colleagues, our family and our friends. Do you know the keys to effective communication? This book discusses aspects of communication that many of us tend to forget and explains ways to improve the dialogue with others in our lives.
Download it for just $4.95!
To celebrate the recent success we are pleased to announce a One Time 3-Day Sale.
Starting July 17th, 2008 and ending July 19th, 2008 the normal price of $19.95 will be reduced to just $4.95.
That's more than 60% Off the Regular Price.